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Take One Step at a Time

Take One Step at a Time

When facing a challenge you may get overwhelmed. How am I going to spend the next three (or four) years of my life studying in law school? How the hell am I going to run 26.2 miles? Remember you didn’t set out on your journey looking for easy. Take it one step at a...
Be Proud

Be Proud

Don’t downplay your journey or what you have achieved.  While it is good to be humble, be proud of your accomplishments.  You have worked hard to achieve them.  You had the courage to start the journey. Don’t be self-deprecating.  For example, don’t say, “I am not a...
Be Patient

Be Patient

You have to be patient if you want to complete your journey.  A big part of marathon training is the long run.  It is often at the end of the week.  I sometimes dreaded that long run.  Sometimes during the long run, I would often become impatient because I just wanted...
Be Grateful

Be Grateful

When you are on your journey, remember to practice gratitude.  Be thankful for all you get to experience and learn on your journey.  Perhaps the journey has made you stronger. One of my spinning instructors asked everyone in the class to write down why they exercise. ...
Ask for Help

Ask for Help

You are not alone.  While being independent is a great trait, you don’t have to complete your journey by yourself.  Running, going to law school, or any journey, can be lonely at times but remember family, friends, mentors, and colleagues want you to succeed.  You may...