Tuesday, February 20, 2024, 9:30 – 10:15AM, CTSE Suite

Being an educator today is challenging. Daily life is punctuated by digital distractions, pressures to learn new technologies, competing demands for time and energy, and difficult classroom environments. Cultivating mindfulness in our daily life can help us manage these stressors, provide perspective and clarity, and create a sense of well-being and calm regardless of external circumstances. The CTSE invites all faculty and staff who are curious about mindfulness to come explore it in one of three pilot classes: