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Be Present

Be Present

On your journey, try to be present in the moment without obsessing about the past or worrying about the future.  Be in the moment.  Do not judge.  You can’t change what happened in the past and you can’t control what will happen in the future.  When facing a...

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Law Student Well-Being:  It’s a Marathon, Not a Sprint Introduction Going to law school and running a marathon have many parallel lessons and experiences.   At times, both can be challenging, stressful, exhausting, lonely, and humbling.  But they can also be...
Commit to a Plan

Commit to a Plan

There is a difference between wanting to achieve a goal and committing to it.   You don’t get what you want, you get what you plan and work for.  I planned and committed to running a marathon and then I did it.  End of story?  Hardly . . . there is a little more to...