by ccaswell | Aug 27, 2019 | Blog
What is your outlook or perspective during your journey? If it tends to be negative, try to change your perspective from negative to positive. Quiet your inner critic and negative thoughts. You know – those voices in your head that say you can’t do it. Don’t...
by kvinson | Oct 31, 2019 | Blog
Change can be scary. The only constant is change yet we often resist it; but remember, if something doesn’t challenge you it doesn’t change you. Are you standing still? Are you in the same place (physically, emotionally, professionally, etc.) as you were a year ago?...
by kvinson | Sep 11, 2019 | Blog
Sh*t happens. Figuratively and sometimes literally (if you have ever experimented with ingesting a running gel you know what I mean). Sometimes things don’t go as planned or don’t go the way you wanted them to. Maybe what you had envisioned was not what occurred....
by kvinson | Jul 30, 2019 | Blog
There is a difference between wanting to achieve a goal and committing to it. You don’t get what you want, you get what you plan and work for. I planned and committed to running a marathon and then I did it. End of story? Hardly . . . there is a little more to...
