Stress — You are not alone in America

BOSTON — Millions of Americans share the same psychological symptoms of experiencing irritability and anger, feelings of nervousness, lack of energy, and emotional outbursts every day. Americans live in a society that is constantly changing, incredibly fast paced, and competitive.

Every day, people are challenged with the responsibilities of work, family, school and personal relationships, as well as sudden changes in their lives, such as the loss of a job, a loved one’s death, a new relationship, or the birth of a child.

The high expectations and constant change in this society have caused great physical and mental stress on a person interfering with personal lives, professional lives, sleep patterns, eating habits, and health.

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