BOSTON – It’s finally December and college students throughout the country are nearing the end of their fall semesters − finals week is just around the corner! This is crunch time; but how can students remember everything they’ve learned thus far, with holiday excitement in the air and winter weather weakening their immune systems?Staying physically, mentally and emotionally healthy during finals week is crucial. Some students resort to hair pulling, nail biting, comfort foods and hibernation to cope with their stress, but there are many more effective ways to prepare for final exams.
“When everything comes to a head and is due during finals week, I can get easily overwhelmed,” says Christopher Lopez, a junior at Boston University, “So I try to spread out my workload the week before to avoid some of that stress.” Continue reading