Recipes for Good Chemistry

Infinite Lunch- inspired by an Organic Deli in Portsmouth

Combine one (or more) from each category:

Grain, cooked:

  • Brown rice is usual in my kitchen
  • Quinoa, usually boring, is good here
  • Buckwheat
  • Bulgur wheat
  • Any leftover rice, pasta, couscous, oatmeal

Vegetables:

  • Chopped organic celery
  • Grated or chopped organic carrot
  • Frozen chopped organic spinach
  • Chopped organic romaine
  • Any leftover vegetables you have- be creative

  • Herb: Chopped dill
  • Chopped parsley
  • Any fresh herb you have- mint, basil, etc

Nut/seed:

  • Chopped walnuts
  • Chopped pecans
  • Chopped raw cashews
  • Slivered almonds
  • Pumpkin seeds
  • Sunflower seeds
  • Whatever you have

Fruits

  • Chopped olives- your favorite kind
  • Raisins- your favorite kind
  • Dried cherries
  • Dried cranberries
  • Any fresh or dried leftover fruit, chopped

Vinegar

  • Spectrum naturals seasoned brown rice vinegar
  • Sushi vinegar
  • Any favorite vinegar you have

Oil

  • Your best olive oil
  • Small amount sesame oil for an Asian flavor
  • Any other oil you like

Add in this order, but proportions are up to you. You should be able to empty the fridge and have a portable, satisfying, nutritious meal that everyone will love and that will be different every time.